Archive for the ‘Informational’ Category

Where the Wind Blows…

Sunday, May 23rd, 2010

A somewhat daunting title for a book about weather in the area I am about to go paddling!  Atlantic Canada is known for it’s “fickle” weather (I am quoting from the back cover of the book) and this book offers insights into local weather conditions we may encounter on our journey along the south coast of Newfoundland.  It also provides an excellent overview of marine weather, in general.  Great illustrations, clear and easy to understand descriptions (OK, there are still plenty I don’t understand about marine weather…though I imagine meteorologists will also say they are still learning.)

But, it’s been a great book to read in prep for our trip this summer!  I purchased it from tidespoint.com.

“Whatever the weather, it is my weather and I must do my best to enjoy it.”  Tori McClure, A Pearl in the Storm (book about rowing across the Atlantic)

Nancy

Surf City

Sunday, May 9th, 2010

Marquette is a small city – but sometimes has Big Surf!  I was out in the small stuff with Sam a couple days ago.  Sam was out in the big stuff yesterday.  We were playing with pictures and video cams both days.  Too much fun.

Check out my new helmet!

I tested out my new helmet, from Shred Ready (though, I don’t really feel ready to get shredded).  Very well constructed, super comfortable and easy to size.  Sam needed to put on his sunglasses – said it was a little bright.  I figure I want to be visible… especially if other surfers are out there – on boards or boats.  Or, in the unfortunate event the coast guard ever comes searching.  But, I don’t expect that to happen – just want to be prepared if it does.  I didn’t test it in the true sense – no head bumps (thankfully).

Got a second helmet – a Super Scrappy.  This is a little smaller – easier to carry on a trip, as in going to Newfoundland, but less coverage, so likely to use the Standard Full Cut helmet most of the time.

Click on the titles of the images below to  link to video of Sam and I!

Surf Jive with Nancy

Middle Bay Mayhem -Sam

Instant Cereal

Sunday, April 18th, 2010

What, you might ask, does instant cereal have to do with a kayak blog?  Everything, when you are on an expedition, needing to get an early start for optimal weather / tide conditions and needing a hearty breakfast with minimal time prep.  After going gluten free several years ago, quick breakfasts and some carbs at lunch to spread PB and J on or pair up with some cheese have been my biggest challenge.  I’ve tried a few things… and am still tweaking and optimizing.

Aunt Nancy's "Oatmeal"

I had a brainstorm this week after reading the ingredient list on the GF instant cereal I recently found.  It had rolled oats (for oats to be gluten free they must be specially grown and processed to avoid contamination) and multiple other grains, mostly listed as “flours”.  In general, the smaller the grain is cut, the more “instant” it becomes.  So..why not take the cereals I enjoy at home, grind them up  into smaller pieces and see if they cook up quickly, and are edible (of utmost importance!)  An easy task with a coffee grinder or a food processor.  I used the former, which never grinds coffee and frequently grinds spices.

Instant Oatmeal - didn't try it yet!

This morning I tried Bob’s Red Mill Mighty Tasty Hot Cereal.  By the way, couldn’t they come up with a better name?  Several years ago, before gluten free oats were available, my niece dubbed it “Aunt Nancy’s Oatmeal”.  May not work for marketing, but that’s what it is called in my sister’s house – and the kids request it frequently.  But, I digress…  it worked out great!  Cooked up in about 1 minute – after boiling the water – versus 10.  Add some nuts, dried fruits, spices and a little sweetener and it was mighty tasty.  Maybe Bob is onto something.  I also put some gluten free oats in the grinder and will try them soon to see how they taste.

Trail Food

Saturday, April 10th, 2010

Last Summer's Fruits

If you are wondering why I am suddenly posting blogs daily after a nearly 1 1/2 year hiatus, the answer is “spring break”.  I have a bit of time to do planning for my Newfoundland trip!  And,  thought continuing the blog I started in ’08 wouldn’t be all bad.

Trail food is a huge part of the prep for me with a 4 week trip.  Especially as I am on a special (gluten free) diet.  Makes it harder to buy pre-packaged meals, though it is getting easier all the time!  Regardless, I have always made the majority of my own food, using a dehydrator to dry the things I make and eat at home.  In recent years, as local food production has increased I’ve tried to buy more and more from the farmer’s market etc.

So… my food prep for this coming 2010 trip began in the summer of ’09 with fresh strawberries from the farmer’s market.  Sliced and dried and kept in the freezer to maintain freshness.  It continued with blackberries, fruit leathers, green peppers, lentil stew, chili and all sorts of stuff.  Essentially, whenever I cooked up a pot of something or other, I would put some in the dehydrator, then into storage.  But, I wasn’t keeping track of what I had already prepared!  Recently, I took a trip to the Keweenaw and stopped in at the coop.  I was excited to find some GF mac and cheese and couscous mixes.  Awesome!  I also found GF instant hot cereal as well as some other GF hot cereals (that aren’t instant, but can still work).  Felt like I hit the jackpot.

Taking Inventory

This week, I got all of the stuff I had prepared and bought in one place and took inventory. I figured I had about 1/2 my dinners or more- and was surprised to learn I had dried nearly 75% of what I needed.  With the new stuff I just bought at the coop, I have 25 of 28 meals.  In addition to 3 meals, I will need to dry some beans (white beans work best, and reconstitute easiest) and some veggies to add a bit more bulk and variety to the boxed meals, but that’s it.  I have lots of dried fruit and fruit leathers – more than enough to have some each day.

All in all, I was pleasantly surprised.  I don’t have to worry too much about food at this point – and can do it last minute if needed.  One less thing to worry about…

Nancy

Gearing Up

Friday, April 9th, 2010

Today I bought a new sleeping pad and ordered a new tent from Down Wind Sports!!

Currently I have a Mountain Hardware Viperine 2 tent.  I bought it in 2007, when I was heading over to Ireland to join Sam on his expedition.  It is still in great condition, and held up well in the wind and rain.  However, I can just barely sit up in it, so it is not so pleasant to be holed up in during bad weather.  And when it is warm (which it never was in Ireland, and may not be in Newfoundland!) there is not any cross ventilation.

I figure if I am going to be living in it for 4 weeks, in a place with few trees and lots of exposure to wind, rain and sun, I wanted something a bit more comfortable to sit in if I have to hibernate for a few days.  Not to mention something with a bit of cross ventilation if it gets on the warm and sunny side.  I have decided on a Mountain Hardware Skyledge 2.

http://www.mountainhardwear.com/Product.aspx?top=2037&prod=4180&cat=2097&viewAll=False

It is compact and light, has 2 doors, which provides ventilation and 2 vestibules.  It is 39 inches high – and roomier in general than my current tent.  Mountain Hardware tents come with an internal guy system to help “stormproof” them.  I don’t have it yet, and look forward to trying it out.

I have been using the  same basic 3/4 length thermarest for over 15 years.  Never had a hole or a problem.  But, my body has had some issues.  I am susceptible to nerve problems in my hands as well as a few other things here and there.  I find I sleep much better and have fewer symptoms with good padding under me.  So, it was time to look for something new.  There is a new style of ultralight air mattresses – which aren’t self inflating, but pack up super light.  I tried one at Down Wind today and decided to buy it.

http://www.cascadedesigns.com/Therm-A-Rest/Mattresses/Fast-And-Light/NeoAir/product

The Thermarest NeoAir is a  luxurious 2 1/2 inches thick – and lots smaller than my current mattress.  I look forward to trying that out as well.

Nancy

Lake Superior Ice

Friday, March 5th, 2010

Its been a light year regarding ice on Lake Superior, here is a NASA satellite shot from 3-5-10:

LakeSuperior 3-5-10

Here is the view on 3-3-09:

LakeSuperior 3-3-09

Click on the photos to enlarge them.

I remember the late ’90s and early ’00s  after I moved here, spring came early. Some years I was out camping on Grand Island by mid march to late march. Recent years have seen blizzards dumping multiple feet of snow in mid april and cooler weather into late may. Needless to say, camping prior to may has been rare.

These recollections are matched by National Weather Service data. The last frost in spring/early summer is occurring later in recent years. Also the first frost in the late summer/early fall is occurring later. Climate change appears to be shifting the seasons locally.

With the light ice cover, there are some people optimistic about an early spring. Yeah right is the usual response I hear and for good reason. Living in the UP there is a storm sometime around St Patty’s Day, recent years it has been a big dump of snow.

Whatever comes, this weekend looks like a great weekend to be out doing some spring paddling. Of course, the skis are not being put away just yet.

sam

Stacked up Low Pressure

Tuesday, May 19th, 2009

low-pressureThere’s been three times I’ve seen low pressure systems stacked up like in this diagram from the National Weather Service.  Twice I was on expeditions. Last weekend was the third time, during the instructor development workshop (IDW) in Big Bay.

For reference, under that cluster of low pressure systems is the Midwest and Rocky Mountain regions.

During the expeditions, it caused me to spend time waiting out the storms – 5 days out of 10 total on one trip, 10 days in a row on another. The IDW in Big Bay has been held since 1999 and this past weekend had the roughest conditions yet. Saturday we had snow, which is not unusual by itself, except it was accompanied this time by gale force winds. The first time winds have been that strong at the Big Bay IDW which is held in mid to late may.

It is never a good thing seeing the pressure systems stacked up to the west. Essentially, you know the weather is going to be unstable for a while. It can create a great playground if you are training, it can also stop you in your tracks if you are trying to cover miles.

Click here to see the latest National Weather Service chart like the one above.

sam

Deep Survival

Sunday, May 10th, 2009

deep-survivalDeep Survival, the book by Laurence Gonzales, never really interested me. The byline of ‘Who Lives, who Dies and Why’ just seemed testoterone saturated. Well there is testosterone but there it is alongside good science. The latest research in how the brain works as well as psychology is applied to why accidents occur. Or actually, why people do stupid things and get into accidents.

There is the story of a SAR team in Alaska rescuing a snowmobiler. They are on snowmobiles too. They are also out in the backcountry when the threat of avalanches is high. So on the way back after the rescue, why did two members of the team going charging up a slope triggering an avalanche? Two folks died.

A river out west is at flood stage. It is out of its banks and there are big trees being carried down stream. Why did two commercially guided trips launch despite these obvious hazards? We won’t know, the two people who died were the guides.

Gonzales goes into mental and emotional processes and breaks them down. Explaining what is happening and how danger gets blocked out even when it should be obvious.

There has been times where I made a decision but I felt haunted. It was the right decision, but why? There was nothing analytical about it, it was gut feel. Turns out, gut feel is a key piece in staying safe.

sam

Paddle Float Rescue

Monday, March 9th, 2009

Joel at a pool session said people say a paddle float rescue is not possible in rough water. Here is a series of five photos that prove otherwise – click here.

It was my first time in surf on the West Coast, at a break near Santa Cruz. A friend was surfing on a surf board and I headed out with him. We rendezvoused outside of the break and I was facing towards shore. Big mistake, you never want to turn your back on the ocean. Even though we were away from line up, a wave came through breaking further out than most. My friend yelled a warning then got away from me, he was more threatened by my boat than the breaking wave. I almost managed to get out of its way, but the wave broke as I climbed over it and in its aftermath, I capsized.

Coming out of the boat, the first thing I did was swim the boat further out. A paddle float takes time to do and I wanted to get away from any other breaking waves. My friend came on over on his board and asked if he could help. I was just climbing back into the cockpit and turning around when he yelled again, another wave was breaking. Leaning onto the paddle float, I stayed upright on that wave and an even bigger one behind it. After that I pumped out the boat and put on the sprayskirt.

Size of the waves? The ones breaking where 6-8′ and there were smaller ones steepening up to get ready to break.

Of course a paddle float rescue is possible in rough water. The key ingredient? practice, just like any other rescue.

I believe the dislike of paddle floats is a result of the ocean (small diameter) cockpits that most British boats had before the mid-90s. Small was considered better as sprayskirt technology could not guarantee the skirt would stay on a larger cockpit in rough water. Also, a deck mounted pump on the front deck or a knee tube reduced cockpit space and like the ocean cockpit, made it challenging/impossible for someone to rotate with their legs in the cockpit. Hence the ‘crab crawl’ re-entry on assisted rescues that avoided the need to rotate was used during that time.

Nigel Dennis’s first boat was the Romany and was one of the first British boats to use a keyhole cockpit. Now, it is rare outside of Greenland style kayaks to see an ocean cockpit. Knee tubes were replaced by day hatches. The crab crawl re-entry is rarely taught by instructors anymore. About the only thing still seen from back then is the deck pump mounted on the front deck.

Best to watch out what people say, there is a lot of free advice out there that is based on ignorance. Instead go out and try it yourself, brainstorm with friends, take lessons, etc.  After all, it is experience combined with knowledge that leads to innovation.

sam

VIO POV.1

Thursday, February 19th, 2009

Last weeks pool session gave me a chance to check out a new video system, the VIO POV.1 (click here). VIO is a company that is surprisingly located in Marquette. It initially started out similar to YouTube as a place to upload and view video shot in the outdoors. Lots of mountain biking video was there. Eventually the founder, Dave O., decided to develop their own systems.

Here is a clip shot at last weeks session using the POV.1:

peif-rolls

It is waterproof and built to military specs. Turns out it is being used in Iraq as some previous VIO customers are over there in the military.

Excited about the possibilities this offers both during instructor classes and during trips. Just need to come up to speed on working with video.

sam